Tasterblog — vegan

Low-Carb Chocolate Peanut Butter Chia Seed Pudding

gluten free low carb vegan

Low-Carb Chocolate Peanut Butter Chia Seed Pudding

  Want something sweet for breakfast, but not carb-loaded? This chia seed pudding has 9 grams of carbs per serving, and is also gluten-free and vegan friendly. We sweetened this pudding with Stevia extract, a natural no-calorie and no-carb sweetener made from the Stevia leaf. This recipe requires overnight refrigeration, so you can whip it up before getting some beauty sleep. You’ll thank yourself in the morning! Chia seeds are jam-packed with fiber and omega-3 fatty acids, and are sure to keep you full throughout the morning. Chia seeds are also high in protein and micronutrients like calcium, manganese, magnesium,...

Read more →


8 Mouthwatering Vegan Snacks You Need ASAP

Tasterblog vegan

8 Mouthwatering Vegan Snacks You Need ASAP

Sometimes, it is hard to find vegan snacks that fit within your taste preferences. Luckily, we’ve put together a list of 8 amazing vegan snacks for you to try out and enjoy!

Read more →


Tasterboxes, Eating Vegan, and App Updates with Registered Dietitian Cameron Linden

Tasterblog vegan

Tasterboxes, Eating Vegan, and App Updates with Registered Dietitian Cameron Linden

This week we chatted with our Registered Dietitian (RD), Cameron Linden. Aside from being an RD, Cameron is also a health coach and aims to optimize wellness. She gave us the low-down on her experience creating our Tasterboxes, some advice on how to be […]

The post Tasterboxes, Eating Vegan, and App Updates with Registered Dietitian Cameron Linden appeared first on Tastermonial.

Read more →


Ten High-Protein Vegan Foods to Incorporate Into Your Diet

Health & Care vegan

Ten High-Protein Vegan Foods to Incorporate Into Your Diet

Typically, the words “high protein” and “vegan” are not used in the same sentence. However, there are plenty of protein-packed vegan foods that are both tasty and nutritious. All protein comes from plants, and it directly or indirectly travels up the food chain. […]

The post Ten High-Protein Vegan Foods to Incorporate Into Your Diet appeared first on Tastermonial.

Read more →


Vegan + Gluten Free Chickpea Tikka Masala

gluten-free Health & Care recipe vegan

Vegan + Gluten Free Chickpea Tikka Masala

Not only is this Chickpea Tikka Masala recipe filled with spice, plant protein, and fiber, it is also vegan and gluten-free! Tikka Masala is an Indian dish that is loved in the Western world. While the dish typically contains chicken, we used chickpeas for a plant-friendly and hearty […]

The post Vegan + Gluten Free Chickpea Tikka Masala appeared first on Tastermonial.

Read more →