Tasterblog — Health & Care

Typically, the words “high protein” and “vegan” are not used in the same sentence. However, there are plenty of protein-packed vegan foods that are both tasty and nutritious. All protein comes from plants, and it directly or indirectly travels up the food chain. […]

The post Ten High-Protein Vegan Foods to Incorporate Into Your Diet appeared first on Tastermonial.

Not only is this Chickpea Tikka Masala recipe filled with spice, plant protein, and fiber, it is also vegan and gluten-free! Tikka Masala is an Indian dish that is loved in the Western world. While the dish typically contains chicken, we used chickpeas for a plant-friendly and hearty […]

The post Vegan + Gluten Free Chickpea Tikka Masala appeared first on Tastermonial.

Craving something sweet without the gluten? Check out our Gluten-Free Banana Bread recipe, it’s so good you won’t taste the difference! This recipe is perfect for those looking to limit their gluten consumption, but can be enjoyed by the whole family. For this banana bread, you’ll need these ingredients: 3 ripe […]

The post Going Bananas for Gluten-Free Banana Bread appeared first on Tastermonial.

Did someone say donuts? This recipe is both gluten-free and dairy-free and is sure to satisfy that donut-hankering. These delicious donuts are made in the oven, so no deep-fryer needed. As always, we’ve included a vegan modification for our veg-friendly friends! For this recipe, you’ll need the following […]

The post Gluten-Free + Dairy-Free Banana Coconut Donuts Recipe appeared first on Tastermonial.

This week, we sat down with Dr. Homeira Izadi from the Pristine Wellness Center to discuss the importance of gut health. A quadruple board certified physician, Dr. Izadi has over 25 years of experience in various settings in the medical field. Specifically, she focuses on […]

The post Exploring Gut Health and Gluten Sensitivity with Homeira Izadi, MD appeared first on Tastermonial.