Tasterblog — Health & Care

Ten High-Protein Vegan Foods to Incorporate Into Your Diet

Health & Care vegan

Ten High-Protein Vegan Foods to Incorporate Into Your Diet

Typically, the words “high protein” and “vegan” are not used in the same sentence. However, there are plenty of protein-packed vegan foods that are both tasty and nutritious. All protein comes from plants, and it directly or indirectly travels up the food chain. […]

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Vegan + Gluten Free Chickpea Tikka Masala

gluten-free Health & Care recipe vegan

Vegan + Gluten Free Chickpea Tikka Masala

Not only is this Chickpea Tikka Masala recipe filled with spice, plant protein, and fiber, it is also vegan and gluten-free! Tikka Masala is an Indian dish that is loved in the Western world. While the dish typically contains chicken, we used chickpeas for a plant-friendly and hearty […]

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Going Bananas for Gluten-Free Banana Bread

gluten-free Health & Care recipe

Going Bananas for Gluten-Free Banana Bread

Craving something sweet without the gluten? Check out our Gluten-Free Banana Bread recipe, it’s so good you won’t taste the difference! This recipe is perfect for those looking to limit their gluten consumption, but can be enjoyed by the whole family. For this banana bread, you’ll need these ingredients: 3 ripe […]

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Gluten-Free + Dairy-Free Banana Coconut Donuts Recipe

dairy-free gluten-free Health & Care recipe

Gluten-Free + Dairy-Free Banana Coconut Donuts Recipe

Did someone say donuts? This recipe is both gluten-free and dairy-free and is sure to satisfy that donut-hankering. These delicious donuts are made in the oven, so no deep-fryer needed. As always, we’ve included a vegan modification for our veg-friendly friends! For this recipe, you’ll need the following […]

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Exploring Gut Health and Gluten Sensitivity with Homeira Izadi, MD

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Exploring Gut Health and Gluten Sensitivity with Homeira Izadi, MD

This week, we sat down with Dr. Homeira Izadi from the Pristine Wellness Center to discuss the importance of gut health. A quadruple board certified physician, Dr. Izadi has over 25 years of experience in various settings in the medical field. Specifically, she focuses on […]

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