Tasterblog — gluten free

Low-Carb Chocolate Peanut Butter Chia Seed Pudding

gluten free low carb vegan

Low-Carb Chocolate Peanut Butter Chia Seed Pudding

  Want something sweet for breakfast, but not carb-loaded? This chia seed pudding has 9 grams of carbs per serving, and is also gluten-free and vegan friendly. We sweetened this pudding with Stevia extract, a natural no-calorie and no-carb sweetener made from the Stevia leaf. This recipe requires overnight refrigeration, so you can whip it up before getting some beauty sleep. You’ll thank yourself in the morning! Chia seeds are jam-packed with fiber and omega-3 fatty acids, and are sure to keep you full throughout the morning. Chia seeds are also high in protein and micronutrients like calcium, manganese, magnesium,...

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Vegan + Gluten Free Chickpea Tikka Masala

gluten-free Health & Care recipe vegan

Vegan + Gluten Free Chickpea Tikka Masala

Not only is this Chickpea Tikka Masala recipe filled with spice, plant protein, and fiber, it is also vegan and gluten-free! Tikka Masala is an Indian dish that is loved in the Western world. While the dish typically contains chicken, we used chickpeas for a plant-friendly and hearty […]

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Going Bananas for Gluten-Free Banana Bread

gluten-free Health & Care recipe

Going Bananas for Gluten-Free Banana Bread

Craving something sweet without the gluten? Check out our Gluten-Free Banana Bread recipe, it’s so good you won’t taste the difference! This recipe is perfect for those looking to limit their gluten consumption, but can be enjoyed by the whole family. For this banana bread, you’ll need these ingredients: 3 ripe […]

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Gluten-Free + Dairy-Free Banana Coconut Donuts Recipe

dairy-free gluten-free Health & Care recipe

Gluten-Free + Dairy-Free Banana Coconut Donuts Recipe

Did someone say donuts? This recipe is both gluten-free and dairy-free and is sure to satisfy that donut-hankering. These delicious donuts are made in the oven, so no deep-fryer needed. As always, we’ve included a vegan modification for our veg-friendly friends! For this recipe, you’ll need the following […]

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Tastermonial’s Take on Create Mindfully’s Baked Tofu Fries

gluten-free Health & Care recipe vegan

Tastermonial’s Take on Create Mindfully’s Baked Tofu Fries

This week, we tried out Create Mindfully’s Baked Tofu Fries recipe. These “fries” are gluten-free and vegan, making them perfect for both food connoisseurs and those with dietary restrictions. Follow along with us as we make these flavorful tofu fries! Tofu is a great source of plant protein made from condensed soy milk. While it […]

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